self care

It has been two years since coronavirus turned our world topsy-turvy. Thankfully, with robust vaccination drives and precautionary measures, we continue to brave the pandemic. However, the threat is not yet a thing of the past. Omicron, the most recently reported COVID-19 variant, has been classified as a Variant of Concern by WHO.

Amidst the coronavirus concern, it becomes more important than ever to focus on self-care. If you don’t already have it on your New Year’s resolutions list, add it right away. Self-care should be a top priority because looking after your well-being makes it easier to get through challenging times.

Cooking your favorite meal. Taking a nice bubble bath. Reading a good book cuddled up in bed. Self-care can take many forms.

Let’s start by making a self-care kit! Here are a few things you might want to include:
  • A hot cherry pillow
  • Your favorite tea
  • Chocolates
  • Face masks
  • A gratitude journal
  • Scented candles
  • A list of feel-good movies
  • Photographs with your loved ones
At Hot Cherry, we understand the significance of self-care, with or without a pandemic. It gives us joy that our cherry-pit-filled pillows help people feel better and are easy to incorporate into self-care routines. Here’s how:

Banish the post-workout muscle fatigue with Hot Cherry Pillows.

Regular exercise is an important investment in your overall well-being, from improving your mood and promoting a better sleep to keeping your weight in check.

If the thought of muscle pain and achy joints after a leg day at the gym makes you feel like skipping exercise, don’t. Once you are done working out, microwave a Hot Cherry Pillow, place it under your stretched out legs, and allow the moist heat to melt the pain away.

Recover from overused muscles or day-to-day aches and pains with Hot Cherry Pillows.

Do you have a teenager who is active in sports? Does your back ache from working in your garden? Do you have a hundred and one errands to run on a daily basis?

The complaints of achy joints, muscle pains, and injury-related swelling, bruising, and sprains may be common at home.

Our therapeutic Hot Cherry Pillows are the answer. They soothe and relieve pain by increasing blood circulation to overworked muscles with moist heat. They also work as cold compresses that aid in treating swelling, sprains, inflammation, and bruising.

meditation pillow

Take some ‘me time’ and just RELAX with Hot Cherry Pillows.

No matter how busy you are, it is essential that you take out some “time out” for yourself. This is particularly true if you’re a caregiver or a busy mother.

Take a short nap with a toasty Hot Cherry Pillow. As the moist heat promotes blood flow, the warm cherry pie aroma will comfort your mind. You will wake up feeling energized, focused, and in a better mood.

Mental health must be a priority, ALWAYS.

As the threat of coronavirus still looms in the air, your mental health deserves equal attention, even more, if you happen to be living away from family at the moment. Or feeling stressed, depressed, or overwhelmed from being confined in close quarters with too much family can also be a problem.

Develop healthy practices and habits to honor your personal needs.

A regular meditation and yoga practice can help. The Triple Square Hot Cherry Pillow makes a delightful meditation pillow for chilly winter mornings. Place it on the floor in a triangle shape for a comfortable sitting position. Using one of our eye pillows, warm, cold or room temperature to block out light during savasana is heavenly.

New Year, New You with Hot Cherry Pillows.

Our therapeutic pillows will be your self-care companion all year round. Our pillows are microwavable, freeze-able, and machine washable. Hot Cherry Pillows are here to remind you to take good care of yourself this year.

What are you waiting for? Get your Hot Cherry Therapeutic Pillow right away.

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